Understanding the BJJ Squid Guard
Lapel grips drastically change BJJ. This addition inspires creativity in the sport. There are many different ways to use Gi grips. Some are already known to us, while others are still waiting to be found. Modern Jiu-Jitsu is improving, and grapplers must adapt and deal with the changes that come with the sport’s growth. Today, […]
Understanding the Octopus Guard in BJJ
Brazilian Jiu-Jitsu’s guard-playing style appeals to a lot of grapplers. In terms of defense, the guard enables you to build up assaults by sweeping your opponent and gaining a dominant position or applying different submissions that potentially terminate the match. BJJ is an avenue for creative expression. Nothing beats the fundamentals, but as you get […]
Looking at the Buggy Choke in BJJ
A grappler’s confidence in BJJ depends on how well they can get out of bad positions. Knowing how to get away is like having a safety net if someone wants to hit you. It gives you the confidence to be creative on the mats. It might be a unique way to do BJJ, but you […]
Why Muay Thai Makes a Great Corporate Bonding Activity
Strong and cohesive teams that function like well-oiled machines would be beneficial in any business. These teams significantly contribute to an organization’s longevity, effectiveness, and financial stability. However, building a strong team is a continuous process beyond the hiring stage. A successful team-building activity will consider the diverse personalities of your team members. The goal […]
Glossary of Elbows and Punches for Muay Thai
Remembering all the elbows and punches you need to know when you first start learning Muay Thai can be challenging. We’ve put together a list of some of the most important Muay Thai types of elbows and punches to help you out. Underneath each term is a short description of what the elbow or punch […]