Kids Muay Thai classes in La Habra, CA
Our kids Muay Thai classes in La Habra, CA teach children ages 5 to 13 punches, kicks, knees and elbows in a safe, structured setting. Kids build fitness, focus and confidence, and the first week is free.
Ages 5 to 13
Safe and structured
Free trial week
free
A fun, disciplined way for kids to get strong and confident
Muay Thai is an exciting martial art that suits many children, and it is one of the best ways to help a kid move, focus and feel capable. In our kids Muay Thai classes, students ages 5 to 13 learn punches, kicks, knees and elbows through drills and partner work, always with a coach guiding every step.
We keep the focus on skill, safety and effort rather than intense competition. Kids hit pads and bags, practice combinations, play conditioning games and learn the manners that make a good training partner: bowing in, listening, taking turns and respecting each other.
Parents often tell us the biggest change is at home and school. Children who were shy start speaking up. Kids with plenty of energy learn to channel it. Everyone learns that effort pays off. Our kids coaches, including Sean, who leads kids Jiu Jitsu and Muay Thai, take time to know each child, celebrate small wins and keep classes upbeat.
Muay Thai pairs naturally with our youth Jiu Jitsu classes, and many kids train in both.
What kids gain
Six benefits of youth Muay Thai
- 01
Fitness that feels like fun
Pad work, bag rounds and games build strength, stamina and flexibility without feeling like a chore.
- 02
Focus and self-discipline
Following a routine, listening to a coach and repeating a skill until it clicks builds attention that carries into school.
- 03
Respect and self-control
Muay Thai has a strong tradition of respect for coaches, partners and the training space. Kids learn to control their energy.
- 04
Confidence that sticks
Landing a clean kick or finishing a tough round gives children proof that they can do hard things.
- 05
Balance and coordination
Footwork, kicks and combinations improve body control, and that helps in every other sport.
- 06
A friendly community
Training next to kids their own age builds friendships and teamwork in a positive setting.
For parents
What to consider before enrolling your child in Muay Thai
Muay Thai can be a great fit for children, and a few honest questions help you choose well. Here is how we think about each one.
Age and developmental stage
Children develop at different rates. We group classes by age and ability, and our coaches watch how each child handles the physical work so nobody is pushed past what is right for them.
Instructor and environment
Look for a coach who is experienced with children and a room that values skill over intense competition. Our kids coaches are patient, positive and trained to teach young students.
Safety measures
Striking should always involve proper equipment, supervision and contact levels suited to the child's age and skill. Classes focus on technique, pads and drills with a coach watching.
Physical fitness
Training can improve strength, flexibility and cardiovascular endurance. The CDC recommends that children ages 6 to 17 get 60 minutes or more of moderate to vigorous activity every day, and martial arts is a fun way to add to that.
Interest and enjoyment
Kids who enjoy class keep showing up. Let your child try a free class, see how they feel and decide together.
Before enrolling, visit the gym, talk with a coach and watch a class. If your child has a health condition, ask your pediatrician whether Muay Thai is a good fit. The American Academy of Pediatrics offers a helpful parent guide to martial arts.
Inside a kids class
What happens in a kids Muay Thai class
Bow in and warm up
Kids greet the coach, line up and warm up with games and movement drills.
Learn one skill
A single strike or combination gets broken down so every child can try it and improve.
Pads and partner work
Pad drills and supervised partner work build timing, balance and teamwork.
Cool down and cheer
Stretching, a quick recap and praise for effort end class on a high note.
Family reviews
What families say about training at Manifest MMA
I came in as a beginner and 4 months into it my confidence has grown and BJJ skills have improved dramatically each and every week. It's one of the best investment for you and your family.
Can't rave enough about this place! Signed myself and my two daughters up couple weeks ago and have been really enjoying the classes.
Amazing coaches and good environment overall.
A welcoming, respectful, inclusive environment, no egos, just chill vibes.
Membership
Kids and family membership pricing
Families get a better rate for every person who joins. A family of 2 is $238 per month and a family of 3 is $300 per month. A single child can train with the $139 unlimited membership or the $119 one-day-a-week plan.
- Individual
Single membership
Unlimited classes for one person
$139per month - Individual
Single, 1 day a week
One day a week of access for one person
$119per month - Family
Family of 2
For two family members
$238per month - Family
Family of 3
For three family members
$300per month
Not sure how many classes your child needs? Start with the free trial week and ask a coach.
FAQ
Kids Muay Thai classes in La Habra: common questions
Parents ask smart questions. Here are the ones we hear most. Call (562) 554-6585 for anything else.
What age can kids start Muay Thai?
Our kids Muay Thai class is for ages 5 to 13. Younger children can start with Tiny Champs Jiu Jitsu for ages 3 to 5 and move into Muay Thai as they grow.
Is Muay Thai safe for kids?
With proper equipment, coach supervision and contact levels matched to age and skill, Muay Thai can be a safe activity. Our classes emphasize technique, respect and control.
Does my child need experience or gear?
No. Beginners are welcome, and your child can try the free trial week without any equipment. Wear comfortable clothes and arrive about 15 minutes early.
How is kids Muay Thai different from kids Jiu Jitsu?
Muay Thai teaches striking with punches, kicks, knees and elbows on pads. Jiu Jitsu teaches grappling and ground control. The two complement each other, and many students train both.
Will Muay Thai make my child aggressive?
Good martial arts training usually does the opposite. Kids learn respect, self-control and how to handle conflict calmly, and coaches reinforce those habits every class.
How much do kids classes cost?
Memberships start at $119 per month for one day a week. Unlimited classes for one person are $139 per month, a family of 2 is $238 and a family of 3 is $300. The first week is free.
Book a class online
Pick a class and reserve your spot in a minute. New students can use the free trial week. Prefer to talk first? Call (562) 554-6585.
Schedule not showing? Call (562) 554-6585 or see the full class schedule.
Free trial week
Book your child's free trial week
Your child can try a class free for a week, with no experience and no gear. Tell us about them and a coach will help you choose the right class.
- No experience needed
- No gear needed
- Arrive 15 minutes early
- Beginners welcome
- Call(562) 554-6585
- Emailinfo@manifestmma.com
- Visit1403 E Lambert Rd, Suite O, La Habra, CA 90631