Your free martial arts class in La Habra, CA
Claim a free martial arts class in La Habra, CA and train for a full week at no cost. Try Jiu Jitsu, Muay Thai or boxing at Manifest MMA, with no experience, no gear and no pressure to sign up.
One week free
Kids, teens, adults
Beginners welcome
free
A full week to find out if martial arts is for you
Most gyms give you one class and a sales pitch. We give you a week. That is enough time to try more than one class, meet the coaches, see how the room feels and decide whether this is where you want to train.
You do not need experience, fitness or equipment. Wear comfortable athletic clothes, bring water and arrive about 15 minutes early. A coach will greet you, show you around and get you on the mat with people at your level.
The offer is open to kids from age 3, teens and adults. Families can start together, and nobody is asked to commit to anything during the trial.
What you get
What is included in your free trial week
- 01
Unlimited trial classes
Try Jiu Jitsu, Muay Thai and boxing during your week to see which one you enjoy most.
- 02
A coach who walks you through it
We explain the basics, adjust drills for beginners and check in with you throughout class.
- 03
A tour of the gym
See the mats, locker rooms and training areas before you commit to anything.
- 04
Classes for the whole family
Kids, teens and adults can all use the free week, so you can start together.
- 05
No gear to buy
Come as you are. If you stay, your coach will recommend gear that fits your goals.
- 06
Zero pressure
You decide at the end of the week. A friendly conversation, never a hard sell.
How it works
How to start your free martial arts class in La Habra
Request your week
Use the form below, call (562) 554-6585 or book directly in the schedule. Tell us who is coming and what you hope to get out of it.
Pick your classes
A coach helps you choose beginner-friendly classes that fit your age, goals and schedule.
Show up and train
Arrive 15 minutes early, wear athletic clothes and bring water. We handle the rest.
Decide at the end
Love it? We will go over memberships. Not sure yet? Ask any questions you like, and there is no obligation.
Classes run on weekday afternoons and evenings, and on weekend mornings. Check the class schedule for exact times.
Who it is for
A free trial for every age and every level
Our free martial arts class in La Habra works for people who have never trained as well as for people coming back after a break. Parents often start with their kids, then decide to try a class themselves.
Kids from ages 3 to 13 train in age-grouped Jiu Jitsu and Muay Thai classes, with coaches who keep things fun and structured. Teens train alongside adults in focused classes with close coaching. Adults can choose Jiu Jitsu, Muay Thai or boxing, or try all three during the week.
If you are nervous, that is normal. Most of our students felt the same on day one. Coaches introduce you to the room, partners are patient and nobody expects you to know the terms. Read more on our mat etiquette page to see what to expect.
Member reviews
What new students say after their first week
I am new to Muay Thai and Jiu Jitsu and felt very welcomed here. Amazing coaches and good environment overall.
I can honestly say joining this gym was the best decision I made for myself, my health, and my mental health.
A welcoming, respectful, inclusive environment, no egos, just chill vibes.
Can't rave enough about this place! Signed myself and my two daughters up couple weeks ago and have been really enjoying the classes.
Choose a class
Which class should you try first?
| If you want | Try this | Good to know |
|---|---|---|
| A full workout that burns off stress | Muay Thai | Pads, bags and conditioning with a supportive crowd |
| Self-defense and a mental challenge | Brazilian Jiu Jitsu | Technique beats strength, and beginners are paired carefully |
| Footwork, speed and punching skill | Boxing | Great fundamentals with drills that scale to any level |
| Something fun for a young child | Tiny Champs Jiu Jitsu | Ages 3 to 5, built around play and listening |
| A confidence builder for a school-age child | Kids Jiu Jitsu or Muay Thai | Age-grouped classes for ages 5 to 13 |
Not sure? Try two different classes during your week and see which one you look forward to.
Before you come
What to wear and bring to your first class
Wear comfortable athletic clothing you can move in, such as shorts or leggings and a t-shirt. Shoes come off before you step on the mat, and we ask everyone to keep nails trimmed and hands clean. Bring a water bottle and a small towel if you like.
Arrive about 15 minutes early so a coach can welcome you, answer your questions and show you where everything is. You can park for free right in front of the gym, and locker rooms are available if you are coming straight from work or school.
If a health condition could affect how you train, talk with your doctor first, and let the coach know on arrival so they can adjust. Everything else is handled for you.
FAQ
Free martial arts class in La Habra: common questions
Short answers for first-timers. Call (562) 554-6585 if you want to talk to a coach.
Is the martial arts class really free?
Yes. Every new student gets a free trial week with no payment and no obligation. Call (562) 554-6585 or use the form to start.
Do I need any experience?
No. Our classes are built for beginners, and coaches adjust every drill to your level.
Can my child use the free trial?
Yes. Kids from age 3 to 13 can try age-grouped Jiu Jitsu and Muay Thai classes during their free week.
How many classes can I try?
You can try classes across the week that suit your age and level. Your coach will help you pick the best mix.
Do I need to buy gear first?
No. Wear comfortable athletic clothes and bring water. If you continue, your coach will suggest gear.
What happens when the free week ends?
A coach will talk through membership options, such as unlimited or one day a week. There is no pressure to join.
Book a class online
Pick a class and reserve your spot in a minute. New students can use the free trial week. Prefer to talk first? Call (562) 554-6585.
Schedule not showing? Call (562) 554-6585 or see the full class schedule.
Free trial week
Claim your free martial arts class
Fill out the form, call or book online. A coach will confirm your first class and help you feel at home.
- No experience needed
- No gear needed
- Arrive 15 minutes early
- Beginners welcome
- Call(562) 554-6585
- Emailinfo@manifestmma.com
- Visit1403 E Lambert Rd, Suite O, La Habra, CA 90631