Martial arts classes in La Habra, CA
Manifest MMA offers martial arts classes in La Habra, CA for kids, teens and adults. Choose Brazilian Jiu Jitsu, Muay Thai or boxing, learn from experienced coaches and start with a free trial week.
Kids, teens and adults
Beginners welcome
Free trial week
free
One gym, a class for every age and goal
Our martial arts classes in La Habra are built for real people with busy weeks. Some students walk in to get fit. Some want self-defense skills. Parents bring kids who need confidence, focus or a healthy outlet for energy. All of them train in the same welcoming gym at 1403 E Lambert Rd, Suite O, with coaches who have professional fight experience and years of teaching behind them.
We teach three core disciplines. Brazilian Jiu Jitsu is a grappling art that rewards technique and patience. Muay Thai, the art of eight limbs, uses punches, kicks, knees and elbows. Boxing sharpens footwork, timing and punching skill. Classes are split by age and level, so a nervous beginner is never thrown in with a competitor.
Every new student can try a class before committing. If you are unsure which one fits, start with the free trial week, train in more than one style, then talk with a coach about your goals.
Choose a class
Martial arts classes in La Habra for kids, teens and adults
- Adults
Brazilian Jiu Jitsu for adults
Gi and no gi grappling that builds real self-defense, strength and problem solving. See adult BJJ classes
- Adults
Muay Thai for adults
High-energy striking with pads and bags that torches calories and builds confidence. See adult Muay Thai
- Teens and adults
Boxing and combined classes
Footwork, punching technique and defense for beginners through advanced students. See teen and adult classes
- Kids
Kids Jiu Jitsu
Gi and no gi classes by age group, with a belt system that celebrates progress. See youth Jiu Jitsu
- Kids
Kids Muay Thai
Safe, structured striking classes that build fitness, respect and focus. See kids Muay Thai
- All kids
The full kids program
From Tiny Champs to Big Kids, see every class and age group in one place. See the kids program
Compare the styles
Jiu Jitsu, Muay Thai or boxing: which should you try first?
There is no wrong first choice, and many members train in two or three styles. Use this quick comparison to see where each one shines.
| Style | What you do | Best for | Intensity |
|---|---|---|---|
| Brazilian Jiu Jitsu | Grappling, positions and submissions, in the gi or without it | Self-defense, problem solvers, steady full-body fitness | Moderate to high, with a lot of control |
| Muay Thai | Punches, kicks, knees and elbows on pads and bags | Cardio, calorie burn, stress relief, striking skill | High, with plenty of conditioning |
| Boxing | Punching technique, footwork and defense | Fitness, coordination, confidence, speed | Moderate to high |
| Kids classes | Age-grouped Jiu Jitsu and Muay Thai with games and drills | Focus, discipline, social skills, confidence | Fun and age appropriate |
Not sure? Call (562) 554-6585 and a coach will point you to the right class for your goals, schedule and experience.
Match your goal
Which martial arts class fits what you want?
- Get fit
Try Muay Thai or boxing
Pad work, bag rounds and conditioning raise your heart rate fast. The CDC recommends adults get at least 150 minutes of moderate activity each week plus muscle-strengthening work, and two or three classes a week can cover a large share of that.
- Learn self-defense
Start with Jiu Jitsu
Jiu Jitsu teaches you to control a bigger or stronger person without needing to strike. It is the base of modern mixed martial arts and a smart first choice for practical self-defense.
- Build confidence
Any class, any age
Confidence comes from showing up, trying hard things and getting a little better each week. Our coaches set small goals so progress is visible, whether you are 6 or 46.
- Relieve stress
Muay Thai or Jiu Jitsu
Exercise is a proven way to manage stress, and a hard class leaves little room to think about work. Mayo Clinic notes that physical activity can ease tension and improve sleep.
- Raise a focused kid
Kids Jiu Jitsu or Muay Thai
Structure, respect and clear rules help children listen and stay on task. Our coaches pair every drill with a lesson in effort and good sportsmanship.
Membership
Simple monthly pricing for individuals and families
Every membership includes unlimited classes unless noted. Families get a better rate for each person who joins.
- Individual
Single membership
Unlimited classes for one person
$139per month - Individual
Single, 1 day a week
One day a week of access for one person
$119per month - Family
Family of 2
For two family members
$238per month - Family
Family of 3
For three family members
$300per month
Prices are monthly. Call (562) 554-6585 or ask a coach during your free trial week and we will help you choose.
Your free trial week
What happens when you try a class
Pick a program
Browse the classes above, call us or use the form below to tell us what you are curious about.
Arrive 15 minutes early
A coach greets you, shows you around and gets you settled before class starts.
Train with no gear
Wear comfortable clothes and leave your shoes off the mat. We provide the rest.
Decide with a coach
Talk through your goals and your week, then pick the classes and membership that fit.
FAQ
Martial arts class questions, answered
Quick answers for new students and parents. Still curious? Call (562) 554-6585.
What martial arts classes do you offer in La Habra?
Manifest MMA teaches Brazilian Jiu Jitsu (gi and no gi), Muay Thai and boxing for adults and teens, plus Jiu Jitsu and Muay Thai for kids. We also offer teen and adult wrestling and conditioning.
Do I need experience to join a class?
No. Our classes are beginner-friendly and you do not need to be in shape first. Coaches adjust drills to your level and help you at your own pace.
What ages can train at Manifest MMA?
Kids as young as 3 can join the Tiny Champs Jiu Jitsu class. Little Kids (ages 5 to 8), Big Kids (ages 8 to 13) and teen and adult classes follow. Ask us which age group fits your child best.
How much do martial arts classes cost?
Memberships start at $119 per month for one day a week and $139 per month for unlimited classes for one person. A family of 2 is $238 and a family of 3 is $300 per month.
Is there a free trial?
Yes. New students get a free trial week. Register through our website, the MindBody app, by phone at (562) 554-6585 or by stopping by the gym.
Which class is best for beginners?
Any of them. Many adults start with Jiu Jitsu for self-defense or Muay Thai for fitness. Kids often begin in the age-grouped Jiu Jitsu classes. Your free trial week lets you try more than one style.
Book a class online
Pick a class and reserve your spot in a minute. New students can use the free trial week. Prefer to talk first? Call (562) 554-6585.
Schedule not showing? Call (562) 554-6585 or see the full class schedule.
Free trial week
Claim your free trial week
Your first week is free, with no experience, no gear and no pressure. Reach out and a coach will help you pick the class that fits you or your family.
- No experience needed
- No gear needed
- Arrive 15 minutes early
- Beginners welcome
- Call(562) 554-6585
- Emailinfo@manifestmma.com
- Visit1403 E Lambert Rd, Suite O, La Habra, CA 90631