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In every BJJ match, the standup comes first, followed by closing the gap. When we grapple, the first thing we do with our opponent is get our hold on them. Grapplers can get ahead of the game by having strong grips, which helps them win. Today, we are going to talk about the nine most […]

BJJ, or Brazilian Jiu-Jitsu, is a grappling sport that encourages fights on many different levels. If you want to fight like in Judo, you can stand up and grapple or lie on the floor and grapple. This second method is called “playing guard.” The deep half guard is an important type of guard we’ll discuss

Giving a child martial arts lesson is one of the best things you can do for them. Kids who learn martial arts will be successful in every part of their lives, from when they are little to when they are adults. It’s an everlasting gift. Children who study martial arts can improve their focus, self-discipline,

Brazilian Jiu-Jitsu is a form of martial arts that focuses on fighting on the ground, managing your opponent, and holding them down. Not only do you need to be physically strong, but you also need to be able to think strategically and use exact techniques. One basic part of BJJ that newcomers often miss but

Muay Thai is a famous form of striking martial arts; many believe it is the best system ever made. This form of self-defense works very well and stays useful even at the top levels of competition. Muay Thai training often has better benefits than regular gym workouts. Sure, gym workouts are useful, but they will