Author name: [email protected]

Some people don’t care as much about their BJJ belts as they get better at the sport. Some would have said, “Absolutely!” if you had asked them a couple of months ago if they were excited to get their Black Belt in Brazilian Jiu-Jitsu. Recently, though, some people have been getting less excited about getting […]

Is Brazilian Jiu-Jitsu the Best of All Martial Arts? What makes Brazilian Jiu-Jitsu one of the top martial arts? In 1993, during the first Ultimate Fighting Championship event, it was established that Brazilian Jiu-Jitsu was one of the most efficient and effective martial arts for self-defense. It was established even before that, with several of

If you’ve been doing Brazilian Jiu-Jitsu for any length of time, you’ve probably asked at least one friend to come check it out. That friend or those friends probably showed interest but couldn’t make it on a specific date. They likely said they’d come the following week instead. We all know how this story ends,

Rookie Mistake in BJJ and Martial Arts Many people who practice BJJ and martial arts generally make this mistake, which hurts them in the long run. Instructors hate it when a white belt asks about a move or technique that requires more dexterity than the new martial artist is ready for and leaves out much

Brazilian Jiu-Jitsu is one of the best martial art forms for people to pick up as a hobby. Anyone may learn and grow if they locate a reputable school with a skilled instructor and excellent training partners. However, this is a two-way street! While there are certainly some characteristics that you want to find in

Lapel grips drastically change BJJ. This addition inspires creativity in the sport. There are many different ways to use Gi grips. Some are already known to us, while others are still waiting to be found. Modern Jiu-Jitsu is improving, and grapplers must adapt and deal with the changes that come with the sport’s growth. Today,

Brazilian Jiu-Jitsu’s guard-playing style appeals to a lot of grapplers. In terms of defense, the guard enables you to build up assaults by sweeping your opponent and gaining a dominant position or applying different submissions that potentially terminate the match. BJJ is an avenue for creative expression. Nothing beats the fundamentals, but as you get

A grappler’s confidence in BJJ depends on how well they can get out of bad positions. Knowing how to get away is like having a safety net if someone wants to hit you. It gives you the confidence to be creative on the mats. It might be a unique way to do BJJ, but you

Strong and cohesive teams that function like well-oiled machines would be beneficial in any business. These teams significantly contribute to an organization’s longevity, effectiveness, and financial stability. However, building a strong team is a continuous process beyond the hiring stage. A successful team-building activity will consider the diverse personalities of your team members. The goal

Remembering all the elbows and punches you need to know when you first start learning Muay Thai can be challenging. We’ve put together a list of some of the most important Muay Thai types of elbows and punches to help you out. Underneath each term is a short description of what the elbow or punch