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Everything You Need to Know About the Deep Half Guard in BJJ

BJJ, or Brazilian Jiu-Jitsu, is a grappling sport that encourages fights on many different levels. If you want to fight like in Judo, you can stand up and grapple or lie on the floor and grapple. This second method is called “playing guard.” The deep half guard is an important type of guard we’ll discuss

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7 Reasons Why You Need to Sign Your Kids Up for Martial Arts

Giving a child martial arts lesson is one of the best things you can do for them. Kids who learn martial arts will be successful in every part of their lives, from when they are little to when they are adults. It’s an everlasting gift. Children who study martial arts can improve their focus, self-discipline,

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