Why Muay Thai Makes a Great Corporate Bonding Activity
Strong and cohesive teams that function like well-oiled machines would be beneficial in any business. These teams significantly contribute to an organization’s longevity, effectiveness, and financial stability. However, building a strong team is a continuous process beyond the hiring stage. A successful team-building activity will consider the diverse personalities of your team members. The goal […]
Glossary of Elbows and Punches for Muay Thai
Remembering all the elbows and punches you need to know when you first start learning Muay Thai can be challenging. We’ve put together a list of some of the most important Muay Thai types of elbows and punches to help you out. Underneath each term is a short description of what the elbow or punch […]
Top 9 BJJ Hand Grips You Should Know
In every BJJ match, the standup comes first, followed by closing the gap. When we grapple, the first thing we do with our opponent is get our hold on them. Grapplers can get ahead of the game by having strong grips, which helps them win. Today, we are going to talk about the nine most […]
Everything You Need to Know About the Deep Half Guard in BJJ
BJJ, or Brazilian Jiu-Jitsu, is a grappling sport that encourages fights on many different levels. If you want to fight like in Judo, you can stand up and grapple or lie on the floor and grapple. This second method is called “playing guard.” The deep half guard is an important type of guard we’ll discuss […]
7 Reasons Why You Need to Sign Your Kids Up for Martial Arts
Giving a child martial arts lesson is one of the best things you can do for them. Kids who learn martial arts will be successful in every part of their lives, from when they are little to when they are adults. It’s an everlasting gift. Children who study martial arts can improve their focus, self-discipline, […]
Why Wrist Control is Crucial in BJJ
Brazilian Jiu-Jitsu is a form of martial arts that focuses on fighting on the ground, managing your opponent, and holding them down. Not only do you need to be physically strong, but you also need to be able to think strategically and use exact techniques. One basic part of BJJ that newcomers often miss but […]
Why Muay Thai Training is Better Than Working Out in a Gym
Muay Thai is a famous form of striking martial arts; many believe it is the best system ever made. This form of self-defense works very well and stays useful even at the top levels of competition. Muay Thai training often has better benefits than regular gym workouts. Sure, gym workouts are useful, but they will […]