A brand new Mixed Martial Arts gym experience in La Habra, CA.
Training for children and adults. Bring the entire family!
A safe, positive and inclusive atmosphere.
Train for fun or to compete!
Manifest MMA
Manifest MMA Schedule
Mixed Martial Arts (MMA) has indeed experienced significant growth in popularity over the past couple of decades, and there are several reasons behind its rise:
- Entertainment Value: MMA combines various martial arts disciplines, leading to dynamic and diverse fights. The blend of striking, grappling, and submissions creates an engaging and unpredictable spectacle that appeals to a wide audience.
- Increased Visibility: The growth of organizations like the Ultimate Fighting Championship (UFC) has played a crucial role in bringing MMA into the mainstream. High-profile events, extensive media coverage, and global broadcasting have contributed to the sport’s visibility and popularity.
- Crossover Athletes: MMA has attracted athletes from different martial arts backgrounds, including boxing, wrestling, Brazilian Jiu-Jitsu, and kickboxing. The presence of well-known athletes with diverse skill sets has broadened the appeal of the sport.
- International Reach: MMA has a global fan base, and fighters from various countries participate in major promotions. This international representation has contributed to the sport’s worldwide popularity.
- Accessibility: With the advent of online streaming services and social media, MMA is more accessible than ever. Fans can follow their favorite fighters, watch events, and engage with the sport easily, contributing to its growth.
Regarding safety and training, it's important to note the following:
- Safety for Training: MMA training can be safe when conducted in a controlled and supervised environment, with qualified coaches who prioritize the well-being of participants. Many MMA gyms offer classes focused on fitness, self-defense, and skill development rather than preparing individuals for professional fighting.
- For Non-Professional Aspirants: Many people train in MMA for fitness, self-defense, and the enjoyment of learning new skills. You can find classes tailored to various fitness levels and goals, and not everyone who trains in MMA aims to become a professional fighter.
- For Kids: There are MMA programs specifically designed for children, emphasizing discipline, respect, and character development. These programs often focus on basic techniques, fitness, and the principles of martial arts.
- Safety Concerns: As with any contact sport, there is an inherent risk of injury in MMA. However, proper training, adherence to safety protocols, and the use of protective gear can mitigate these risks significantly.
- Worth Training: Whether MMA training is worth it depends on your personal goals and interests. If you enjoy the diverse skill set, want to improve fitness, and are interested in learning self-defense, MMA training can be a rewarding experience.
It's crucial to choose a reputable gym with experienced instructors, prioritize safety, and communicate your goals with your trainers. Additionally, consulting with a healthcare professional before starting any new physical activity is advisable, especially if you have pre-existing health conditions.
Is Mixed Martial Arts for me?
Adults and kids benefit from training MMA (Mixed Martial Arts) for a variety of reasons, including:
- Self-Defense: MMA techniques can be used in real-life self-defense situations, as they are designed to be effective in a variety of scenarios, including standing up, grappling, and ground fighting.
- Fitness: MMA training is an excellent way to get in shape and improve cardiovascular health, as it involves a combination of strength training, cardio, and agility exercises.
- Discipline and Mental Toughness: MMA training requires a high level of discipline, focus, and mental toughness, which can help individuals develop these skills in other areas of their lives.
- Competition: Many people train MMA to compete in organized competitions, which can provide a sense of accomplishment and satisfaction.
- Stress Relief: MMA training can be a great way to relieve stress and release tension, as it allows individuals to channel their energy into a productive and challenging activity.